FROOF (NOUN, VERB, PRON fru:f):
Any small change, action or solution with a long lasting benefit for all

Make your own medicine

What do you want to discover?

Everything
Age of climate change
Make your own medicine
Grow your own food
Turn your waste into gold

How to make Ginger Beer from scratch

Make your own medicine

FROOFnews

All the latest in permaculture, fermentation and climate change from Kata and Dan.

Join our mailing list
Sketch of FROOF vegetable box